Ride Guide heads back to Vancouver Island and just north of Victoria to Sooke, BC. We meet up with Vancouver Island local and Norco Team rider Darcy Turenne and local Sooke riders to see the trails in this dense rainforest of this region. We stay on the island and travel to Duncan and the Iguana Ranch, a mountain biker's Shangrila with shuttle rides up Mt. Provost right out the door. We drive to Whistler and meet up the guys from Gammalight Pictures and talk about their first film "Nine to Five" and finally feature one of the most popular endures on the West Coast, the Cheakamus Challenge.