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Season 12

General
Artwork
  • TheTVDB.com Season ID 2205111
  • Created December 16, 2024
  • Modified September 29, 2025
When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.
Name First Aired Runtime Image
S12E01 Day #1 Shred 30 Day Workout Challenge - Full Body 24 Mins Pilates No Equipment
September 7, 2025
 24
S12E02 Day #2 Shred 30 Day Workout Challenge - Core 19 Mins Pilates At Home No Equipment
September 8, 2025
 19
S12E03 Day #3 Shred 30 Day Workout Challenge - Legs 21 Mins Pilates At Home No Equipment
September 9, 2025
 22
S12E04 Day #4 Shred 30 Day Workout Challenge - Full Body 11 Mins At Home No Equipment
September 10, 2025
 12
S12E05 Day #5 Shred 30 Day Workout Challenge - Arms/Abs 15 Mins Pilates At Home No Equipment
September 11, 2025
 15
S12E06 Day #6 Shred 30 Day Workout Challenge - Core 13 Mins Pilates At Home No Equipment
September 12, 2025
 13
S12E07 Day #7 Shred 30 Day Workout Challenge - Full Body 21 Mins Pilates At Home No Equipment
September 14, 2025
 21
S12E08 Day #8 Shred 30 Day Workout Challenge - Core 17 Mins Pilates At Home No Equipment
September 15, 2025
 17
S12E09 Day #9 Shred 30 Day Workout Challenge - Legs 20 Mins Pilates At Home No Equipment
September 16, 2025
 20
S12E10 Day #10 Shred 30 Day Workout Challenge - Full Body 24 Mins Pilates At Home No Equipment
September 17, 2025
 25
S12E11 Day #11 Shred 30 Day Workout Challenge - Arms 18 Mins Pilates At Home No Equipment
September 18, 2025
 19
S12E12 Day #12 Shred 30 Day Workout Challenge - Core 13 Mins Pilates At Home No Equipment
September 19, 2025
 14
S12E13 Day #13 Shred 30 Day Workout Challenge - Full Body 21 Mins Pilates At Home No Equipment
September 21, 2025
 21
S12E14 Day #14 Shred 30 Day Workout Challenge - Core 16 Mins Pilates At Home No Equipment
September 22, 2025
 17
S12E15 Day #15 Shred 30 Day Workout Challenge - Legs 18 Mins Pilates At Home No Equipment
September 23, 2025
 19
S12E16 Day #16 Shred 30 Day Workout Challenge - Full Body 20 Mins Pilates At Home No Equipment
September 24, 2025
 20
S12E17 Day #17 Shred 30 Day Workout Challenge - Arms 19 Mins Pilates At Home No Equipment
September 25, 2025
 19
S12E18 Day #18 Shred 30 Day Workout Challenge - Core 13 Mins Pilates At Home No Equipment
September 26, 2025
 13
S12E19 Day #19 Shred 30 Day Workout Challenge - Full Body 19 Mins Pilates At Home No Equipment
September 28, 2025
 20
S12E20 Day #20 Shred 30 Day Workout Challenge -
September 29, 2025
S12E21 Day #21 Shred 30 Day Workout Challenge -
September 30, 2025
S12E22 Day #22 Shred 30 Day Workout Challenge -
October 1, 2025
S12E23 Day #23 Shred 30 Day Workout Challenge -
October 2, 2025
S12E24 Day #24 Shred 30 Day Workout Challenge -
October 3, 2025
S12E25 Day #25 Shred 30 Day Workout Challenge -
October 5, 2025
S12E26 Day #26 Shred 30 Day Workout Challenge -
October 6, 2025
S12E27 Day #27 Shred 30 Day Workout Challenge -
October 7, 2025
S12E28 Day #28 Shred 30 Day Workout Challenge -
October 8, 2025
S12E29 Day #29 Shred 30 Day Workout Challenge -
October 9, 2025
S12E30 Day #30 Shred 30 Day Workout Challenge -
October 10, 2025

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