| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S12E01 | Core Strengthening |
February 14, 2011
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| S12E02 | Healthy Aging |
February 14, 2011
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| S12E03 | Exercise Is Fun |
February 14, 2011
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| S12E04 | Strength and Coordination |
February 14, 2011
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| S12E05 | Reaction Time |
February 14, 2011
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| S12E06 | Balance |
February 14, 2011
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| S12E07 | March Your Way To Fitness |
February 14, 2011
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| S12E08 | Pelvic Floor |
February 14, 2011
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| S12E09 | Posture and Breathing |
February 14, 2011
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| S12E10 | Facial Exercises |
February 14, 2011
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| S12E11 | We’ve Gone Country |
February 14, 2011
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| S12E12 | Don’t Forget Your Fingers |
February 14, 2011
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| S12E13 | Vestibular System |
February 14, 2011
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| S12E14 | Breathing |
February 14, 2011
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| S12E15 | Stretching |
February 14, 2011
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| S12E16 | Relaxation |
February 14, 2011
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| S12E17 | Maintain Independence |
February 14, 2011
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| S12E18 | Resistance Exercises |
February 14, 2011
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| S12E19 | Feel Your Best |
February 14, 2011
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| S12E20 |
Fundamental Moves
series finale
|
February 14, 2011
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No artwork of this type.
No artwork of this type.
No artwork of this type.