Name | First Aired | Runtime | Image | |
---|---|---|---|---|
S15E01 | Brain Booster | |||
S15E02 | Practice Perfect Posture | |||
S15E03 | Variety, the Spice of Life | |||
S15E04 | Functional and Fun Exercises for the Feet | |||
S15E05 | Yardsticks and Bands | |||
S15E06 | Shoulder and Back Strength | |||
S15E07 | Postural Alignment and Shoulder Stability | |||
S15E08 | Circulation | |||
S15E09 | Core Strengthening | |||
S15E10 | Hip Mobility |