Name | First Aired | Runtime | Image | |
---|---|---|---|---|
S17E01 | Heel to Toe Functional Fitness | |||
S17E02 | Body Alignment and Core Strengthening | |||
S17E03 | Wake Your Body With Exercise | |||
S17E04 | Exercise Interventions for Functional Fitness | |||
S17E05 | Pamper Your Feet | |||
S17E06 | Lymphatic Health Special | |||
S17E07 | Tai Chi with Tino | |||
S17E08 | Brain and Balance | |||
S17E09 | Tone and Stretch | |||
S17E10 | Balance Your Body |