Shape Up - Front

Shape Up - Front is the first of five fabulous DVDs in Jillian Michaels' new fitness collection, The Biggest Winner, How to Win by Losing. Shape Up - Front gets your body moving and your blood flowing with a lower and upper body workout to make your body burn twice as many calories - so you'll melt off the fat and lose the weight.

English
  • Originally Aired September 27, 2005
  • Runtime 30 minutes
  • Created January 30, 2026 by
    repeatingmeme
  • Modified January 31, 2026 by
    PolarGeek admin