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All Seasons

Season 1

  • S01E01 One Night Stands and Paparazzi Photos

    • March 27, 2019

    Nikki and Brie open up about the Total Bellas season finale, the truth about Nikki and her DWTS partner Artem Chigvintsev, Brie’s post-baby comeback and pregnancy status update, and the Evolution match against Ronda Rousey. Then the twins debate whether one-night stands are better sober or drunk, and kill the rumor about Nikki’s infamous paparazzi photos. Plus, Brie’s husband, WWE Champion Daniel Bryan, joins to host everyone’s favorite game show, BELLA BRAINS! And finally, the twins answer a Bella Army question from Twitter about their future in wrestling and whether or not they’ll compete for the WWE Women's Tag Team titles.

  • S01E01 One Night Stands and Paparazzi Photos

    • March 27, 2019

    Nikki and Brie open up about the Total Bellas season finale, the truth about Nikki and her DWTS partner Artem Chigvintsev, Brie’s post-baby comeback and pregnancy status update, and the Evolution match against Ronda Rousey. Then the twins debate whether one-night stands are better sober or drunk, and kill the rumor about Nikki’s infamous paparazzi photos. Plus, Brie’s husband, WWE Champion Daniel Bryan, joins to host everyone’s favorite game show, BELLA BRAINS! And finally, the twins answer a Bella Army question from Twitter about their future in wrestling and whether or not they’ll compete for the WWE Women's Tag Team titles.

  • S01E02 "To Kiss or Not to Kiss?"

    • April 3, 2019

    This week, Nikki and Brie open up about Nikki's retirement, body slam the rumors about if they'll be returning to Total Divas, and duke it out in their debate over whether or not you should kiss on the first date. With Wrestlemania 35 in NYC this week, the twins battle it out in BELLA BRAINS! with questions about the Big Apple. Then they describe their dream induction into the WWE Hall of Fame in Bella Army Q&A.

  • S01E02 "To Kiss or Not to Kiss?"

    • April 3, 2019

    This week, Nikki and Brie open up about Nikki's retirement, body slam the rumors about if they'll be returning to Total Divas, and duke it out in their debate over whether or not you should kiss on the first date. With Wrestlemania 35 in NYC this week, the twins battle it out in BELLA BRAINS! with questions about the Big Apple. Then they describe their dream induction into the WWE Hall of Fame in Bella Army Q&A.

  • S01E03 "Dick at Nite"

    • April 10, 2019

    The Bella Twins return for episode 3 of The Bellas Podcast! This week, Nikki and Brie pop a bottle of Italian wine and open up about seeing the paparazzi pics of Nikki's ex John Cena with a "mystery woman" and spending the week in NYC for Wrestlemania 35. They battle it out over whether or not you should date a coworker in Matchup of the Week and slaughter the rumor that they slept their way to the top (SKULL EMOJI DEAD). In honor of National Sibling Day, Brie's husband, WWE superstar Daniel Bryan, quizzes the twins about famous siblings in this week's HILARIOUS edition of Bella Brains! Then the Bellas share the inspiration behind their brands Belle Radici, Birdiebee, and Nicole and Breezy in Bella Army Q&A. Give Brie and Nikki some love by leaving a 5-star rating and review with your favorite part of the episode! Tweet your questions with the #BellasPodcast hashtag for the twins to answer on future episodes.

  • S01E03 "Dick at Nite"

    • April 10, 2019

    The Bella Twins return for episode 3 of The Bellas Podcast! This week, Nikki and Brie pop a bottle of Italian wine and open up about seeing the paparazzi pics of Nikki's ex John Cena with a "mystery woman" and spending the week in NYC for Wrestlemania 35. They battle it out over whether or not you should date a coworker in Matchup of the Week and slaughter the rumor that they slept their way to the top (SKULL EMOJI DEAD). In honor of National Sibling Day, Brie's husband, WWE superstar Daniel Bryan, quizzes the twins about famous siblings in this week's HILARIOUS edition of Bella Brains! Then the Bellas share the inspiration behind their brands Belle Radici, Birdiebee, and Nicole and Breezy in Bella Army Q&A. Give Brie and Nikki some love by leaving a 5-star rating and review with your favorite part of the episode! Tweet your questions with the #BellasPodcast hashtag for the twins to answer on future episodes.

  • S01E04 "A TED Talk About Marriage"

    • April 17, 2019

    The Bella Twins are back for episode 4 (aka their one-month anniversary) of The Bellas Podcast! First, Brie and Nikki pop open a bottle of Ruinart Rosé and open up about their reaction to Wrestlemania 35 — as well as BRIE + BRYAN'S FIVE-YEAR ANNIVERSARY!!! For this week's Matchup of the Week, the girls duke it out over love vs. money in a debate about prenup or no prenup. Then they kill the rumor that Bryan drives a really shitty baby blue Honda Fit. Since Earth Day is right around the corner, Bryan (WWE’s most environmentally friendly Superstar) quizzes the twins about all things planet Earth! Then for Bella Army Q&A, the Bellas (plus Bryan!) answer whether or not they knew what the future would bring when they first started their WWE love story together in the ring. Give Brie and Nikki some one-month podcast anniversary love by leaving a 5-star rating and review with your favorite part of the episode! Tweet your questions with the #BellasPodcast hashtag for the twins to answer on fut

  • S01E04 "A TED Talk About Marriage"

    • April 17, 2019

    The Bella Twins are back for episode 4 (aka their one-month anniversary) of The Bellas Podcast! First, Brie and Nikki pop open a bottle of Ruinart Rosé and open up about their reaction to Wrestlemania 35 — as well as BRIE + BRYAN'S FIVE-YEAR ANNIVERSARY!!! For this week's Matchup of the Week, the girls duke it out over love vs. money in a debate about prenup or no prenup. Then they kill the rumor that Bryan drives a really shitty baby blue Honda Fit. Since Earth Day is right around the corner, Bryan (WWE’s most environmentally friendly Superstar) quizzes the twins about all things planet Earth! Then for Bella Army Q&A, the Bellas (plus Bryan!) answer whether or not they knew what the future would bring when they first started their WWE love story together in the ring. Give Brie and Nikki some one-month podcast anniversary love by leaving a 5-star rating and review with your favorite part of the episode! Tweet your questions with the #BellasPodcast hashtag for the twins to answer on fut

  • S01E05 "Thighs Galore, Girl"

    • April 24, 2019

    The Bellas Podcast returns for episode 5! First, the Bella Twins pop open a pair of Corona Lights and open up about dating double standards, Nikki's experience at Val Chmerkovskiy and Jenna Johnson's wedding, and Bryan getting surly thanks to 3 (!!!) drunk bachelorette parties on his anniversary spa day with Brie. Then the girls debate whether posting a romantic interest on your Instagram makes you official or not for Matchup of the Week. They kill the rumor that the Bella Twins are super plastic! Then for Bella Army Q&A, Nikki answers how she keeps her booty shorts up in the ring. Give Brie and Nikki some #podfam love by leaving a 5-star rating and review with your favorite part of the episode! Tweet your questions with the #BellasPodcast hashtag for the twins to answer on future episodes.

  • S01E05 "Thighs Galore, Girl""Thighs Galore, Girl"

  • S01E06 "Does Being in a Bikini Make You Dumber?”

    • May 1, 2019

    The Bella Twins are back for episode 6—and this week they're taking you with them to Hawaii, baby! First, Nikki and Brie open up a bottle of Vida Tequila and open up about Nikki’s past year and the importance of family, friends, and vacation. They duke it out over bush or no bush in this special bikini edition of Matchup of the Week. The girls welcome Carmella from WWE's SmackDown Live and the cast of Total Divas to kill the rumor about her and Corey Graves. Is Carmella really a homewrecker?? And did Carmella ever date John Cena?? Of course, Brie's husband and WWE superstar, Daniel Bryan, hosts another hilarious edition of Bella Brains! Then Brie and Nikki flip the script for this week's Bella Army Q&A—instead of answering a question from the fans, @BellaTwins ask special guest Sonya Deville from WWE’s SmackDown Live what it's been like to join the cast of Total Divas (PLUS, her most embarrassing moment on the show!). Make sure to show the Bellas some love by leaving a 5-star rating an

  • S01E07 "Gato Mode"

    • May 8, 2019

    The Bella Twins return with a very special Mother's Day episode featuring their beloved mom, Kathy Colace Laurinaitis—aka Gato—recorded at the happiest place on Earth—aka Disneyland! First, Brie and Nikki open up a bottle of Moet Chandon Imperial and open up about their birth story, how close they are with their mom, and how she paved the way for their success despite taking a totally different road in life. PLUS, learn how "Brie Mode" spawned from the OG "Gato Mode." Then the twins strap up for a brutal bra or no bra debate against Kathy for Matchup of the Week. Nikki kills a rumor about not wanting her ex to start a family (WHAT?!). And, of course, Brie's husband, WWE superstar Daniel Bryan, hosts another hilarious edition of Bella Brains! Then Brie keeps Nikki honest in this week's Bella Army Q&A about whether or not she'd be pissed if Artem hooked up with someone else since they're not "official." Show the Bellas some pod fam love by leaving a 5-star rating and review with your fav

  • S01E08 #TakingItSlow

    • May 15, 2019

    This is the episode of The Bellas Podcast we've all been waiting for— and Nikki is shook —because this week ARTEM'S ON THE SHOW! To kick it all off, the twins open up a bottle of Paul Hobbs 2013 Cabernet and open up as Brie puts Nikki and her "no labels" sort of boyfriend Artem Chigvintsev on the ropes about their relationship. Then for Matchup of the Week, the trio faces off in a three-way debate over who's going to be the future king or queen on the Iron Throne after the Game of Thrones finale. Artem kills a promiscuous rumor that he dates ALL of his Dancing with the Stars partners... including Mischa Barton! And, of course, Brie's husband and WWE superstar, Daniel Bryan, hosts another hilarious edition of Bella Brains! Plus, Brie shares how she balances motherhood and career in this week's Bella Army Q&A. Give the Bella Twins some love by leaving a 5-star rating and a sweet review! Tweet your questions with the #BellasPodcast hashtag for the twins to answer on future episodes.

  • S01E09 “Are You With People Magazine?”

    • May 22, 2019

    Nikki and Brie are back with another great episode of The Bellas Podcast — this time with special guest, singer Julia Rizik who performs her new song "Love Myself"!!! First, the twins "open up" a virgin Moscow Mule (aka the "Filly Mule") and open up about their crazy week jet setting from Los Angeles to NYC to Phoenix and then back to LA. They talk about the NBC Universal and Fox Upfronts, their super glam photo shoot with Ebby magazine, and an embarrassing Mother's Day moment for Brie during Maria Shriver's Best Buddies event. Then the girls put up a fiery debate over whether you should emotionally tweet or keep your feelings offline for this week's Matchup of the Week. Nikki kills a rumor that she doesn't want kids because she's OBSESSED with her career. And, of course, Brie's husband and WWE superstar, Daniel Bryan, hosts another hilarious edition of Bella Brains! Plus, Nikki and Brie get excited about being neighbors come September in Bella Army Q&A. Show the Bella Twins some pod f

  • S01E10 “Dumb and Dumber Helped Me Too.”

    • May 29, 2019

    Nikki and Brie head to Napa for BottleRock and bring you along for this episode of The Bellas Podcast! First, the Bella Twins open up a bottle of The Lion by The Hess collection 2014 and open up about making their winemaking dreams come true with their wine Belle Radici (available across the US in early June!). They also open up with recent birthday boy — Brie's husband and WWE superstar — Daniel Bryan. Then for Matchup of the Week, the girls put their dukes up for the Airbnb vs. hotel debate they've been having IRL. And, of course, Bryan returns to host another hilarious edition of Bella Brains! Plus, Brie shares whether or not she'd like to take a turn on Dancing with the Stars (and who she'd want her DWTS partner to be) in this week's Bella Army Q&A. Show the Bellas some love by leaving a 5-star rating and a sweet review! Tweet your questions with the #BellasPodcast hashtag for the twins to answer on future episodes.

  • S01E11 “Are You Gonna Propose?”

    • June 5, 2019

    This week, Nikki and Brie welcome their *first* return guest, Artem Chigvintsev, back to The Bellas Podcast! To kick things off, the Bella Twins open up a bottle of Belle Radici red blend, open up about their experience at BottleRock with Artem, and weigh in on Taylor Swift’s recent interview comments. Then for Matchup of the Week, the girls get risqué with a sex toys vs. no sex toys debate. And as a last-minute surprise, Artem subs in for WWE Superstar, Daniel Bryan, to host another hilarious edition of Bella Brains! Plus, the girls answer a fan wondering if they would ever want to write a book in this week's Bella Army Q&A. Give Brie and Nikki some pod fam love by leaving a 5-star rating and review with your favorite part of the show! Tweet your questions with the #BellasPodcast hashtag for the twins to answer on future episodes.

  • S01E12 “The Brits are Coming!”

    • June 12, 2019

    The Bella Twins are back with the best thing that's ever happened to Wednesday: The Bellas Podcast! First, Brie and Nikki open up a bottle of Dom Ruinart and share their tips and tricks for looking and feeling your best this bikini season. Plus, as former soccer players, they get pumped for the kick off of the FIFA Women's World Cup. Sticking with the summertime theme, Nikki and Brie debate vacation vs. staycation for Matchup of the Week. And, of course, WWE Superstar Daniel Bryan returns from daddy duty to host another hilarious edition of Bella Brains! And finally, the twins answer a fan question about Birdie's name in this week's Bella Army Q&A. Show the Bellas some love by leaving a 5-star rating and a sweet review! Tweet your questions with the #BellasPodcast hashtag for Nikki and Brie to answer on future episodes.

  • S01E13 Tough Love with Henry "Triple C" Cejudo

    • June 19, 2019

    This might be the best episode of The Bellas Podcast yet! Hot off his big win, UFC fighter Henry "Triple C" Cejudo sits in the hot seat and gets pretty philosophical (not to mention flirtatious!). First, Nikki and Brie open up some Heineken and GO DEEEEP with Henry about everything from their mile-high meet-cute on a flight to NYC, Henry’s incredible journey to his Olympic championship and beyond, and the extra attention he's been getting from ladies around the world (Ay, papi!). Then the threesome debate WWE wrestling vs. UFC fighting — what's more entertaining and why — for Matchup of the Week. And the Kill a Rumor segment is back to address the internet's burning question: HAVE NIKKI AND HENRY EVER GONE ON A DATE?!!! Of course, WWE Superstar Daniel Bryan returns to host another hilarious edition of Bella Brains! Plus, the twins answer a fan question about their all-time favorite WWE matches, both individually and together. Tell the Bellas how much you love the show by leaving a 5-st

  • S01E14 #OneTakeSelfie

    • June 26, 2019

    The Bellas Podcast is back with another hilarious happy hour! First, the Twins open up the perfect fruity taste of summer, Absolut Juice, and they open up about the pressures of social media — plus, Nikki gives the full backstory on Artem's birthday trip to Napa. Then for Matchup of the Week, the girls face off over whether Instagram should keep the likes or get rid of them. As always, WWE Superstar Daniel Bryan returns to host another LOL-worthy edition of Bella Brains! And for Bella Army Q&A, Brie and Nikki give their top Napa Valley dining & vineyard recommendations to live it up like a Bella. Show them some pod fam love by leaving a 5-star rating and a review with your favorite part of the show! Tweet your questions with the #BellasPodcast hashtag for Nikki and Brie to answer on future episodes.

  • S01E15 "You Can Be the In-Law or You Can Be the Outlaw!"

    • July 3, 2019

    The Bellas Podcast returns with another Wednesday happy hour to help get you through the week! First, the Twins open up their favorite summer drinks, apple and strawberry Absolut Juice, and they open up about their latest Fallon appearance, Nikki's future in wrestling, and — SPOILER ALERT — Total Bellas Season 5!!! Then for Matchup of the Week, Brie and Nikki debate whether or not you can overexpose your kid(s) on social media. As always, WWE Superstar Daniel Bryan returns to host another hilarious edition of Bella Brains. Plus, for Bella Army Q&A, Nikki dishes on what it's like to dance with Artem now that they're romantically involved (peep the Bella Twins' YouTube channel to see their latest dance!). Give the girls some pod fam love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Nikki and Brie to answer on future episodes.

  • S01E16 "What's Your Truth?"

    • July 10, 2019

    The Bellas Podcast is back for your weekly Wednesday happy hour! First, the Twins open up their favorite summer drinks, apple and strawberry Absolut Juice, and they open up about a recent gym inspo reminder to live your truth. Then for Matchup of the Week, Nikki and Brie debate whether the women on HBO's Big Little Lies should have told the truth or stuck with their lie (WARNING: This segment contains spoilers). And since WWE Superstar Daniel Bryan is out on tour, Dancing with the Stars pro Artem Chigvintsev subs in to host another hilarious edition of Bella Brains. Plus, for Bella Army Q&A, the girls answer a fan question about the next Bella Body Challenge. Show the Bella Twins some pod fam love by leaving a 5-star rating and a review with your favorite part of the show. Tweet your questions with the #BellasPodcast hashtag for Nikki and Brie to answer on future episodes.

  • S01E17 #Official

    • July 17, 2019

    This is the episode of The Bellas Podcast you've all been waiting for... because it's #Official! First, Nikki opens up with Artem about their relationship status (while opening up the official Bellas drink of the summer: Absolut Juice, duh). Then, they kill a rumor that the Bella Twins are the reason Bayley and Sasha Banks dropped the WWE Women's Tag Titles. And Dancing with the Stars pro Artem Chigvintsev subs in to host another hilarious edition of Bella Brains. Plus, for Bella Army Q&A, Brie answers a fan question about when/how she knew her husband Daniel Bryan was THE ONE. Give the Bella Twins some pod fam love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Nikki and Brie to answer on future episodes.

  • S01E18 "Ready to Get My Mama On!"

    • July 24, 2019

    Get ready for the ultimate #momlife edition of The Bellas Podcast! First, Brie and Nikki open up with the hosts of the Mama Said podcast, Jamie-Lynn Sigler and Jenna Parris (while sipping on Absolut Juice spritzers!) and get candid about motherhood, identity, and mom fails. Then, WWE Superstar Daniel Bryan returns to host a special Lake Tahoe edition of Bella Brains. Plus, for Bella Army Q&A, Brie answers a question about bringing back Total Mommy now that Birdie's a toddler. Show the Bella Twins some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Nikki and Brie to answer on future episodes

  • S01E19 "Oh My Gosh, They're Triplets"

    • July 31, 2019

    This week The Bellas Podcast is on vacation in Lake Tahoe with Vacation J.J.! First, Brie and Nikki open up some fruity, delicious Absolut Juice and open up with their brother about parenting, Total Bellas Season 5, and the reality behind his hard-partying persona. Then, the siblings duke it out over who is their mom Kathy's favorite child in Matchup of the Week. WWE Superstar Daniel Bryan hosts another hilarious edition of Bella Brains. Plus, J.J. joins Nikki and Brie to answer a question about their birth order for Bella Army Q&A. Show the Bella Twins how much you like the show by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Nikki and Brie to answer on future episodes.

  • S01E20 #RelationshipGoals

    • August 7, 2019

    The Bellas Podcast returns with one of the Twins' all-time favorite couples! First, Nikki and Brie open up Sons Beer and open up with singer-songwriters Skylar Grey and Elliott Taylor about their IG-goals relationship. Then, WWE Superstar Daniel Bryan hosts another hilarious edition of Bella Brains — the first-ever with Brie and Nikki competing on the same team. Plus, the girls answer a fan question about how women's athletics can get the respect it deserves in Bella Army Q&A. (Women's World Cup FTW!!!) Show the Bella Twins some pod fam by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Nikki and Brie to answer on future episodes.

  • S01E21 "Queen of Swag"

    • August 14, 2019

    The Bellas Podcast is back with the ultimate mid-week happy hour! First, the girls open up a bottle of Joseph Carr and open up about Brie's car getting stolen and Nikki losing out on her New Zealand dream job. For Matchup of the Week, the Twins face-off against an angry mom's viral Facebook post that childless adults should be banned from Disney World. For Kill a Rumor, Nikki clarifies her comments to TMZ about whether or not she'd go on a double date with her ex. Then, WWE Superstar Daniel Bryan returns to host another LOL-worthy edition of Bella Brains. Plus, Bryan sticks around to answer a fan question about whether he and Nicole ever fight for Bella Army Q&A. Show the Bella Twins some love by leaving a 5-star rating and a review with your favorite part of the show. Tweet your questions with the #BellasPodcast hashtag for Nikki and Brie to answer on future episodes.

  • S01E22 "Down to Business"

    • August 21, 2019

    Get ready because the Bella Twins are covering everything from that mogul life to matters of the heart on this week's podcast! First, Nikki and Brie open up a bottle of Del Dotto Vineyards Chardonnay and open up about their path to entrepreneurship and business wins and fails along the way. For a special back to school Matchup of the Week, the girls debate uniforms vs. no uniforms. As always, WWE Superstar Daniel Bryan returns to host another hilarious edition of Bella Brains. Then, Nikki goes deep on getting over her breakup with John Cena for Bella Army Q&A. Give the Bella Twins some pod fam love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S01E23 "Holy Dancing with the Stars Drama!"

    • August 28, 2019

    This week, the Bellas Podcast welcomes special guest Artem Chigvintsev to discuss his unexpected departure from Dancing with the Stars! First, the trio opens up a bottle of Sparkling Brut Rosé from Hill Family Estate and Artem opens up about the shocking DWTS announcement. For Matchup of the Week, Nikki and Brie face-off over whether or not they're okay with their significant other liking and following random hot girls and models on Instagram. For Kill a Rumor, Artem jive kicks the rumor that he left DWTS for Total Bellas. Then he steps in for WWE Superstar Daniel Bryan to host another hilarious edition of Bella Brains. And not to be outdone, Bella Army Q&A starts with a fan question about Nikki's soon-to-be-completed house in Arizona and ends with a proposal of sorts (??!?). Show the Bella Twins some pod fam love by leaving a 5-star rating and a review with your favorite part of the show. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episo

  • S01E24 "We're All 3D Human Beings"

    • September 4, 2019

    This week The Bellas Podcast welcomes not one, but TWO special guests — Kristen Doute from Bravo's Vanderpump Rules, plus our favorite drop-in, Artem Chigvintsev! First, Nikki and Artem open up about the sudden passing of Brie and Bryan's beloved Frenchie, Josie, what it was like to work with J.Lo and Kevin Hart, and Artem's recent turn as a "manny" for Birdie. Then Kristen joins to open up a bottle of her Witches of Weho wine, talk Pump Rules, connect with Nicole about the ups and downs of entrepreneurship, and give Artem reality TV advice. Kristen spills all the tea about her recent drama with Jax and Stassi for Kill a Rumor. And finally, for this week's Bella Army Q&A, Nikki and Artem answer not one, but TWO fan questions. Show the Bella Twins some love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S01E25 "Boss Bitchdom"

    • September 11, 2019

    The Bellas Podcast is coming at you from the Big Apple this week with special guest, financial expert and the author of Rich Bitch, Boss Bitch, and now Becoming Super Woman, Nicole Lapin! First, Nikki and Brie open up about their busy week in NYC for New York Fashion Week. Then Nicole Lapin joins to open up about burnout, balance, and her new book. For Matchup of the Week, the Bella Twins try to settle the age-old debate: New York vs. LA. They kill a rumor that "Nikki & Brie Bella Have Babies On The Brain: ‘Don’t Be Surprised’ If They Get ‘Pregnant At The Same Time.’" WWE Superstar Daniel Bryan returns to host another hilarious edition of Bella Brains. And finally, for Bella Army Q&A, Brie and Nikki share their goals for the next five years. Show the Bella Twins some love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes. Come watch The Bellas Podcast recorded live in Phoenix! Purchase tic

Season 2

  • S02E01 "You Want Kids With Me?"

    • September 19, 2019

    The Bellas Podcast is back with your favorite Wednesday happy hour! First, Nikki and Brie open up about their latest bout of online bullying and mommy shaming — and leave listeners with a challenge to spread empowerment instead of hate. For Matchup of the Week, the Bella Twins bring a real-life debate they had with their girlfriends in NYC to the show: Should you design an engagement ring with your significant other or does that ruin the surprise? Then they debut the new advice segment Dear Bellas for the 1st time ever!!! WWE Superstar Daniel Bryan returns to host another hilarious edition of Bella Brains. And this week, Nikki grills Artem with fan questions for a very special edition of Bella Army Q&A (aka Artem Army Q&A). Show the Bella Twins some pod fam love by leaving a 5-star rating and a review with your favorite part of the show. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes. Come watch The Bellas Podcast recorded live in P

  • S02E02 "He's a Stud"

    • September 25, 2019

    The Bellas Podcast scores a touchdown this week with special guest, former Hall of Fame linebacker for the Chicago Bears, Brian Urlacher! First, Nikki and Brie kick off football season by talking to Brian about fantasy football and how he's spending his retirement. For Matchup of the Week, the Bella Twins debate should you cheer for your IRL favorite team or your fantasy football team? Then the girls respond to some listener voicemails for the new advice segment Dear Bellas. Since Daniel Bryan's in China, Artem Chigvintsev fills in to host another hilarious edition of Bella Brains. And, finally, Brie and Nikki answer fan questions about GLOW and the Philadelphia Eagles for Bella Army Q&A. Show the Bella Twins love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes. Come watch The Bellas Podcast recorded live in Phoenix! Purchase tickets here for our September 25th event: https://phxevents.c

  • S02E03 "Little Pale Bella"

    • October 2, 2019

    The Bella Twins become triplets on The Bellas Podcast this week with special guest Paige in honor of WWE's SmackDown going to FOX! First, Nikki opens up with Paige about some of their favorite memories wrestling together and what she's up to now. Brie and WWE superstar Daniel Bryan debate whether technology makes us dumber or smarter. Then Paige kills a rumor that's she's "plastic," Brie and Bryan answer voicemails for Dear Bellas, and Bryan is back to host another hilarious edition of Bella Brains. Finally, Bella Army Q&A becomes Daniel Bryan Army Q&A to celebrate Friday Night SmackDown. Give the Bella Twins some pod fam love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes. To read Bryan's book recommendation on climate change, check out On Fire by Naomi Klein.

  • S02E04 The Bellas LIVE from Phoenix

    • October 9, 2019

    Now you can listen in on the 1st ever Bellas Podcast live show from Phoenix! First, the Bella Twins open up with special guest Frankie Muniz on life after Malcolm in the Middle and his romantic (and adorably awkward) engagement story. Then WWE superstar Daniel Bryan hosts a live edition of Bella Brains, Nikki and Brie give audience members Dear Bellas advice, and the girls welcome Frankie, his fiancé Paige Price, and, of course, Nikki's boyfriend Artem Chigvintsev to the stage to debate the Demi Moore/Ashton Kutcher threesome scenario for Matchup of the Week. Finally, several lucky audience members ask Nikki, Brie, Artem, and Frankie their most burning questions in Bella Army Q&A. Show the Bella Twins some love by leaving a 5-star rating and a review with your favorite part of the show. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E05 "Temptation Island"

    • October 16, 2019

    This week on The Bellas Podcast, the Bella Twins host a happy hour with their long-time WWE friend and former Total Divas castmate Nattie, aka Natalya Neidhart. Then Nikki faces off against WWE superstar Daniel Bryan in a special holiday edition of Matchup of the Week: Hoe vs. No Hoe Halloween! Nattie returns to kill a rumor about drunk dialing Stephanie McMahon. And of course, Brie and Nikki offer advice in Dear Bellas, Bryan hosts another hilarious edition of Bella Brains, and the Bellas answer a fan tweet in Bella Army Q&A. Give the Bella Twins some love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E06 “The Loneliest Lady”

    • October 23, 2019

    The Bellas Podcast is back with another hilarious happy hour! First, Nikki opens up about missing Artem, and Brie tells a story about the whole family getting sick (except her!). For Matchup of the Week, they duke it out over the age-old Halloween debate: Can adults treat or treat — or is it just for kids? Then Nikki kills a rumor that she took a dig at her ex. And of course, Brie and Nikki offer advice in Dear Bellas, Bryan hosts another hilarious edition of Bella Brains, and the Bellas answer a fan tweet in Bella Army Q&A. Show the Bella Twins some pod fam love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E07 "The Shame Walkers"

    • October 30, 2019

    The Bellas Podcast is thrilled to welcome OG YouTubers, hosts of the This Might Get Weird podcast, and wrestling fans Grace Helbig and Mamrie Hart for a special tag team edition of Opening Up! Plus, of course, Bryan returns for another hilarious Bella Brains. And finally, Nikki and Brie answer a fan tweet in Bella Army Q&A. Show the Bella Twins some pod fam love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E08 "Winter Came, Bitch!"

    • November 6, 2019

    The Bellas Podcast gets a head start on Thanksgiving by kicking off a daily gratitude challenge in November! First, Nikki and Brie open up about the benefits of giving thanks—mind, body, soul, and so much more. Then, the twins duke it out over the best holiday: Thanksgiving or Christmas. And, of course, Brie and Nikki offer advice in Dear Bellas, Bryan hosts another hilarious edition of Bella Brains, and the Bellas answer a fan tweet in Bella Army Q&A. Give the Bella Twins some love by leaving a 5-star rating and a review with your favorite part of the show. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E09 "I Did Get Ghosted"

    • November 13, 2019

    The Bellas Podcast is back with another November gratitude reminder to reconnect with your inner child! First, the Bella Twins open up about Nikki's retirement party and Brie's recent trip to Sedona. Then the twins duke it out over a classic holiday debate: When is too soon to decorate for the holidays? And finally, Brie and Nikki offer advice in Dear Bellas, their brother "Vacation JJ" hosts his first ever Bella Brains, and the Bellas answer a fan tweet in Bella Army Q&A. Show the Bella Twins some love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E10 "Bellas Birthday Special"

    • November 20, 2019

    This week on The Bellas Podcast, we celebrate the birth of our favorite co-hosts! First, the Bella Twins open up about turning another year older and more confident, the fertility anxiety that comes with age, and their Paris birthday trip. Then for Matchup of the Week, the twins debate: Is it okay to lie about your age? And finally, Nikki and Brie offer some special twin-style advice in Dear Bellas, Nikki's boyfriend and dancer extraordinaire Artem Chigvintsev returns to host another hilarious edition of Bella Brains, and the Bellas answer a fan tweet in Bella Army Q&A. Give the Bella Twins some pod fam love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E11 "The Man Who Puts Me To Sleep Every Night"

    • November 27, 2019

    The Bellas Podcast has been giving thanks all month long, and this week's Thanksgiving special is no exception! First, Nikki and Brie welcome Headspace co-founder Andy Puddicombe for an awesome interview about mindfulness, meditation, and his experience as a Buddhist monk. Then Nikki's boyfriend, dancer Artem Chigvintsev, is back to host another hilarious edition of Bella Brains. Make sure you listen all the way to the end for gratitude messages from the Bella Army — we are thankful for YOU! Show the Bella Twins some love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E12 "Meet the Parents"

    • December 4, 2019

    The Bellas Podcast is getting in the holiday spirit! Nikki and Brie open up about their birthday trip to Paris, what it was like to meet Artem's parents for the first time, and their Thanksgiving feast. Then they debate traveling vs. staying home for the holidays for Matchup of the Week. Kill a Rumor is back to address some headlines about Nikki and her ex John Cena (with quotes from family sources?!??). The twins answer a question about their Latina heritage in Dear Bellas, Daniel Bryan returns to host another hilarious edition of Bella Brains, and the Bellas answer a fan tweet in Bella Army Q&A. Let us know how much you love the show by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E13 “Whoa Girl, You’re in a Time Machine!”

    • December 11, 2019

    The Bellas Podcast is back with another holiday happy hour! First, Nikki and Brie open up about wrapping Total Bellas season 5. Then for Matchup of the Week, the twins duke it out over the reason behind the Christmas season: should you go nuts with gifts or not? And finally, the Bella Twins offer listener advice in Dear Bellas, WWE superstar Daniel Bryan is back to host another hilarious edition of Bella Brains, and the Bellas answer a fan tweet about their Drummer Boy dinner tradition in Bella Army Q&A. Let us know how much you love the show by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E14 "Earth Warriors"

    • December 18, 2019

    If you've been thinking about climate change, this is the episode for you! The Bellas Podcast is thrilled to share an interview with environmental expert and activist Ayana Young about how you can make an impact. WWE superstar Daniel Bryan joins the Bella Twins to share sustainability tips for Dear Bellas, and then he sticks around to host another hilarious edition of Bella Brains. Plus, Nikki and Brie answer a fan tweet in Bella Army Q&A. Let the Bella Twins know how much you love the show by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E15 "Merry Bougie Christmas"

    • December 25, 2019

    Come celebrate Christmas with The Bellas Podcast! In Opening Up, Nikki and Brie dish on the best and worst gifts they've ever received. For Matchup of the Week, the Bella Twins debate the Christmas dinner dress code: Should it be dressed up and fancy, or laidback and chill? Brie and Nikki respond to a listener voicemail for Dear Bellas, WWE superstar Daniel Bryan returns to host another hilarious edition of Bella Brains, and the twins answer a fan tweet about their favorite Christmas movies in Bella Army Q&A. Give the Bellas the best present of all by leaving a 5-star rating and a review with your favorite part of the show. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E16 "She Likes to Wear the Big Hat"

    • January 1, 2020

    Happy New Year from the The Bellas Podcast! In Opening Up, Nikki and Brie share their New Year's resolutions for 2020. For Matchup of the Week, the Bella Twins debate: Do you take advantage of every opportunity that comes to you, or do you trust that the right things will come back around? Brie and Nikki respond to a listener voicemail for Dear Bellas, WWE superstar Daniel Bryan is back to host another hilarious edition of Bella Brains, and in Bella Army Q&A, the twins answer a couple fan tweets about their best and hardest moments of 2019. Help the Bellas kick off 2020 right by leaving a 5-star rating and a review with your favorite part of the show. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E17 “Cat’s Out of the Bag!”

    • January 8, 2020

    Congratulations to Nikki and Artem on their engagement! This week on The Bellas Podcast, Nikki opens up about their Paris proposal and early wedding ideas — plus, Brie got a new puppy for Christmas. For Matchup of the Week, the Bella Twins debate: Is there such a thing as too soon to get engaged? Brie and Nikki respond to a listener voicemail for Dear Bellas, their brother "The Vacation" J.J. Garcia is back to host another hilarious edition of Bella Brains, and the twins answer a fan tweet for Bella Army Q&A. Give us some love by leaving a 5-star rating and a review with your favorite part of the show. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E18 “I Want to Wife Her Up”

    • January 15, 2020

    Nikki's fiancé (!!!) Artem Chigvintsev joins The Bellas Podcast this week to open up about their engagement, ring shopping for Nicole, and what he's been up to since Dancing with the Stars. Then in the brand new segment Heel or Babyface, the Bella Twins debate: Was Ricky Gervais funny or a bully when he hosted the 2020 Golden Globes? Brie and Nikki respond to a listener voicemail for Dear Bellas, Daniel Bryan is back to host another hilarious edition of Bella Brains, and the twins answer a fan tweet for Bella Army Q&A. Show us some love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E19 Engagement Scoop with Mama Bella

    • January 22, 2020

    This week on The Bellas Podcast, Kathy Colace Laurinaitis (aka Mama Bella) comes on to dish about Nikki & Artem's engagement BTS! Then the Bella Twins debate: are Prince Harry and Meghan Markle heels or babyfaces for stepping down as senior royals? And Kill a Rumor is back to squash not one, but TWO new rumors. Brie and Nikki respond to a listener voicemail for Dear Bellas, Nikki's fiancé Artem Chigvintsev returns to host another hilarious edition of Bella Brains, and the twins answer a fan tweet for Bella Army Q&A. Show us some love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E20 "In the Cemetery" with Stassi Schroeder

    • January 29, 2020

    This week on The Bellas Podcast, reality shows collide as Vanderpump Rules star Stassi Schroeder guests on the show! Then after swapping engagement stories, Nikki's fiancé Artem Chigvintsev returns to host another hilarious edition of Bella Brains. Plus, our favorite singer-songwriter couple Skylar Grey and Elliott Taylor joins Bella Army Q&A to answer some questions about their relationship and writing process before debuting their first duet together "Held Up." Show us some love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E21 "We're Pregnant!"

    • February 5, 2020

    That's right, Brie and Nikki are BOTH pregnant, and on this week's Bellas Podcast, they dish on how it all happened and what it's been like keeping the secret for months! Plus, our favorite singer-songwriter couple Skylar Grey and Elliott Taylor is back for a special Heel or Babyface segment about who should pay for Valentine's Day dinner. Then the twins respond to a listener voicemail in Dear Bellas. Nikki's baby daddy, Artem Chigvintsev, returns to host another hilarious edition of Bella Brains. And the Bella Twins answer a fan question about losing their virginity for Bella Army Q&A. Show us some love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E22 V-Day Double Date with Property Brothers' Drew & Linda Scott

    • February 12, 2020

    The Bellas Podcast is celebrating Valentine's Day with one of our favorite couples, The Property Brothers’ Drew Scott and his wife Linda! Artem tags in alongside Nikki to make it a double date, complete with Dancing with the Stars memories, Drew and Linda's meet cute story, and, of course, baby talk. Then, the Bella Twins face-off against Skylar Grey and Elliott Taylor for a special edition of Bella Brains, hosted by Artem Chigvintsev. And for Bella Army Q&A, Nikki and Brie answer a fan question about their professional goals for 2020. Show us some love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes. And make sure to check out Drew & Linda's new podcast At Home with Drew & Linda Scott!

  • S02E23 Dancing with the Stars Reunion with Lindsey Stirling

    • February 19, 2020

    This week on The Bellas Podcast, Nikki is reunited with one of her Dancing with the Stars castmates – violinist extraordinaire Lindsey Stirling! The interview with Lindsey was prerecorded at an exciting time: just before the Bella Twins' baby news went public. Lindsey shares some great advice about how to reframe struggles in a more positive light. Then Brie and Nikki debate whether Lori Loughlin (aka Aunt Becky) is a heel for breaking the law or a babyface for doing whatever it takes for her kids to succeed. And Kill a Rumor is back to address a doozy of a headline about IVF twinning! Show us some love by leaving a 5-star rating and a sweet review. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E24 “Two WWE Hall of Famers"

    • February 26, 2020

    Raise your glass because The Bellas Podcast is now hosted by two WWE Hall of Famers! First, Nikki and Brie open up about their phone call with Vince McMahon and the whole BTS scoop from Smackdown and their Hall of Fame induction announcement. Plus, the twins give a pregnancy update. Then Daniel Bryan returns to host another hilarious edition of Bella Brains. And the Bella Twins answer a fan tweet for a special Bella Army Q&A. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S02E25 "Our Babies Look Alike"

    • March 4, 2020

    It’s a special Bellas Book Club edition of The Bellas Podcast this week as Brie and Nikki open up about their upcoming memoir Incomparable, the writing process, and what other books they’ve been reading. Then the Bella Twins debate the heels and babyfaces of the hit Netflix reality show Love Is Blind. Plus, Nikki’s got a new rumor to kill and the twins answer a fan tweet for Bella Army Q&A. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

Season 3

  • S03E01 Love Is Blind BTS with Vanessa Lachey

    • March 11, 2020

    The Bellas Podcast is thrilled to welcome Vanessa Lachey as our guest this week! Vanessa opens up to Nikki and Brie about balancing motherhood with career, keeping things hot with her husband (obviously Nick Lachey), and the hit reality show they host together, Love Is Blind on Netflix. Then, the Bella Twins debate if Madison from The Bachelor is a heel or a babyface for serving Peter the virginity ultimatum. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E02 Baby Daddy Special with Bryan & Artem

    • March 18, 2020

    As promised, this week we have Brie's husband Bryan Danielson and Nikki's fiancé Artem Chigvintsev on The Bellas Podcast to talk about babies, pregnancy, fatherhood, careers, relationships, and more! This is a double opening up — first Bryan shares his thoughts on sacrificing wrestling to be a stay-at-home dad, and then Artem reveals which sex he'd be more comfortable raising. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E03 “We Have to Band Together”

    • March 25, 2020

    The Bellas Podcast is your home of positivity and laughs during this scary and uncertain time. First, the Bella Twins open up about being pregnant during the COVID-19 pandemic, their recent doctor appointment together, and the new April 2nd premiere of Total Bellas Season 5! Then Nikki responds to a Dear Bellas voicemail and Brie answers a fan tweet for Bella Army Q&A. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E04 Sister Circle with Doula Latham Thomas

    • April 1, 2020

    The Bellas Podcast is thrilled to welcome doula and Mama Glow founder Latham Thomas to advise on pregnancy, childbirth, motherhood, and beyond. First, Nikki and Brie open up about their birth plans and ask Latham for her input. Then the Bella Twins respond to a Dear Bellas voicemail, and Bellas Brains is back with Artem Chigvintsev hosting a hilarious, St. Paddy's Day-themed edition of the game show. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E05 BTS: Total Bellas & the Art of Femalescaping

    • April 8, 2020

    The Bellas Podcast is your home for the behind-the-scenes scoop on all things Total Bellas – including Artem & Bryan's first reaction to the season 5 premiere! First, Nikki and Brie open up about their most cringe-worthy on-camera moments. Then Artem Chigvintsev and Daniel Bryan share their thoughts on the first episode of the new season. For Dear Bellas, the twins answer a fan question about how to stay sane during the coronavirus lockdown. And finally, Bella Brains is back for a hilarious, April-themed edition, hosted by Artem. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E06 "Are We the Only Ones with Daddy Issues?"

    • April 15, 2020

    This week on The Bellas Podcast, the Bella Twins unpack all the family drama featured on the latest episode of Total Bellas. First, Nikki opens up about reuniting with their dad and Brie opens up about her fight with their mom. Then, Nikki's baby daddy Artem Chigvintsev joins for a full debriefing on what it was like to meet her dad for the first time. Bella Brains returns for a special crossover edition, hosted by Matt Iseman of Factorious! And finally, the twins answer a fan tweet for Bella Army Q&A. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E07 Triumph Over Tragedy with Papa Bella & Ruthie Lindsey

    • April 22, 2020

    The Bellas Podcast has double the heartwarming inspiration for you this week! First, the Bella Twins open up with their dad, Jonathan Garcia, about rekindling their relationship (as seen on the latest season of Total Bellas). Then, Nikki and Brie give a listener advice in Dear Bellas. And finally, the twins welcome Ruthie Lindsey to share the incredible real life story behind her new book, There I Am: The Journey from Hopelessness to Healing: a Memoir. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E08 Roses & Thorns with Mama Bella & The Bachelor's Hannah Ann

    • April 29, 2020

    You know the Bella Twins love empowered boss babes & this week on The Bellas Podcast, they finally get their fangirl moment with Hannah Ann from The Bachelor! First, Brie and Nikki open up with a pregnancy update. Then the twins welcome Mama Bella and Artem to unpack what went on behind the scenes of the latest drama on last week’s Total Bellas episode. And finally, Nikki and Brie talk shop with Hannah Ann Sluss — everything from break ups to life as a new reality star and unanticipated life changes! Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E09 "A Little Cray Cray, But That's Okay"

    • May 6, 2020

    This is a crazy time, and The Bellas Podcast is here for you! This episode, we are bringing you a comforting perspective from career and personal finance guru Nicole Lapin, as well as an LOL-worthy Bella Brains hosted by Nikki's ex-boyfriend, Dolph Ziggler. First, Nikki and Brie open up about the latest episode of Total Bellas, unpleasant pregnancy side effects, and more. Then, Dolph hosts a hilarious, childbirth-themed edition of Bella Brains. And finally, the Bella Twins welcome Nicole Lapin for a special Bella Army Q&A, which is sure to make you feel more empowered during the current crisis. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E10 BTS of Nartem's First Fight!

    • May 13, 2020

    The Bellas Podcast has gotten a front-row view as Nikki's relationship with Artem has unfolded, so of course, we had to take a deep dive into “Nartem's” first filmed fight! First, the Bella Twins open up about their third-trimester side effects, the response to their new memoir Incomparable, and so much more. Then, Nikki puts Artem in the hot seat to get his unfiltered thoughts on reliving their argument on Total Bellas. Brie and Nikki answer a heart-wrenching voicemail from a fan for Dear Bellas. And finally, Artem returns to host another hilarious edition of Bella Brains. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E11 R-Rated Book Club with the LadyGang

    • May 20, 2020

    This week, The Bellas Podcast makes book club as cool as it should be with help from the LadyGang. First, Nikki and Brie open up about their beef on the latest episode of Total Bellas, final childbirth decisions, and becoming New York Times bestselling authors! Then Keltie Knight, Becca Tobin, and Jac Vanek — aka the LadyGang — join the Bella Twins to dish about their upcoming book Act Like a Lady (publishing June 2, 2020), and things get hilariously unfiltered. And finally, the twins respond to a Dear Bellas voicemail. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E12 “I’m Ready to Be Out of Jail”

    • May 27, 2020

    After over two months of quarantine, things are getting a little stir crazy on The Bellas Podcast! First, the Bella Twins open up about Nikki being wishy-washy on the latest episode of Total Bellas, and Brie shares the behind the scenes of ring shopping with Artem, poolgate, and more. Then the twins respond to a Dear Bellas voicemail about the realities of getting a new dog after the death of Josie. And finally, Artem returns to host another hilarious addition of Bella Brains. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E13 "Enough is Enough"

    • June 3, 2020

    In light of recent events, The Bellas Podcast takes a clear stand against racism and violence of any kind. Black Lives Matter. In this episode, the Bella Twins open up about Brie and Bryan's Sedona couples retreat on the latest episode of Total Bellas and share news from Nikki’s latest ultrasound.Then the twins respond to a Dear Bellas voicemail about dealing with depression while in a relationship. And finally, Daniel Bryan is back to host another hilarious addition of Bella Brains. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes. If you or someone you know is struggling with suicidal thoughts, please seek help immediately. The Suicide Prevention Lifeline is available 24/7 and offers confidential counseling: 1-800-273-8255.

  • S03E14 “A Little Bit of Hope” with Titus O’Neil

    • June 10, 2020

    You better put a ring on it because The Bellas Podcast has all the inspiration and LOLs you've been looking for! First, the Bella Twins open up with never before heard Total Bellas BTS about Nicole and Artem's engagement, their proposal in France, and Brie's pregnancy reveal. Then the twins are joined by WWE superstar Titus O'Neil, who shares his incredible backstory and tips for getting involved in your community, the Black Lives Matter movement, and how to be a good parent. And finally, Daniel Bryan returns to host another hilarious addition of Bella Brains. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E15 "It's a Boy!"

    • June 17, 2020

    This week, The Bellas Podcast is bringing you BTS of Nikki's gender reveal, plus exclusive convos with Artem Chigvintsev and Daniel Bryan! First, the Bella Twins open up with a deep dive into the Total Bellas season 5 finale and season 6 pickup. Nikki interviews Artem about announcing their baby's gender and how it feels to be welcoming a boy. Then they hand off the mics to Brie and Bryan for a special Dear Bellas about dealing with depression and his anti-racism reading list. And Bryan sticks around to host another hilarious addition of Bella Brains. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E16 Twin Talk with RHOBH’s Garcelle Beauvais

    • June 24, 2020

    This week, The Bellas Podcast welcomes a very cool mom, an amazing actress, and one of the newest stars of The Real Housewives of Beverly Hills, Garcelle Beauvais! First, Nikki and Brie open up about finishing their nurseries in time for their babies. Then, they're joined by Garcelle for an inspiring conversation about reality TV, motherhood, dating, Black Lives Matter, and more. And finally, Matchup of the Week is back for a heated and current debate: mask vs. no mask. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E17 "The Man" Becomes "The Mom" with Becky Lynch

    • July 1, 2020

    By popular demand, The Bellas Podcast is thrilled to welcome WWE superstar Becky Lynch to the show this week! First, the Bella Twins open up about Nikki's surprisingly hippie new mom decision. Then the twins interview their close friend, fellow wrestler, and soon-to-be mom Becky Lynch about quarantine life, finding out she was pregnant, and her future plans in the WWE. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E18 Bellas Baby Shower!

    • July 8, 2020

    You're invited to the Bella Twins' baby shower this week on The Bellas Podcast! First, Nikki and Brie open up about Mama Bella's surgery, share about their latest doctor’s appointments, play baby shower games, and more. Then the twins bring back Matchup of the Week to debate going barefaced and natural vs. full glam during childbirth. And finally, for Dear Bellas, the Bellas answer a listener question about nursing in public. PLUS, YOUR MOMMY TIPS! Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E19 Evolution Special with Charlotte Flair

    • July 15, 2020

    This week on The Bellas Podcast, we're celebrating the 5-year anniversary of WWE's Women's Evolution! First, Nikki and Brie open up about their bodies getting ready for childbirth (um, did someone say "softened cervix"?!). Then the Bella Twins welcome good friend and fellow wrestler Charlotte Flair to reminisce about their historic storyline and how things have changed for women's wrestling — and talk about what's next for Charlotte! And finally, the twins answer a fan tweet about Evolution for a special edition of Bella Army Q&A. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E20 Tales from the Third Trimester

    • July 22, 2020

    This week on The Bellas Podcast, we continue the countdown to newborn baby Bellas and they're almost here! First, Brie and Nikki open up about their ideal birth plans and how expectations can set us up for disappointment. Then Bryan returns to host another hilarious edition of Bella Brains. And finally, the Bella Twins answer a fan tweet about pregnancy for Bella Army Q&A. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E21 Double Trouble with Kaitlyn Bristowe & Jason Tartick

    • July 29, 2020

    Attention Bachelor Nation: We are thrilled to welcome power couple Kaitlyn Bristowe and Jason Tartick to The Bellas Podcast this week! First, Nikki and Brie open up with their thoughts on the upcoming season of Dancing with the Stars. Then, Kaitlyn and Jason join the Bella Twins for a fun conversation about breaking the blueprint. And finally, the twins respond to a touching voicemail from a listener struggling after a miscarriage in Dear Bellas. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E22 The Obligers with Gretchen Rubin

    • August 5, 2020

    This week on The Bellas Podcast, the twins take the Four Tendencies quiz, created by happiness expert Gretchen Rubin! First, Nikki and Brie open up about their biggest fears and what they're most excited for about childbirth. Then, the Bella Twins welcome Gretchen to dig into the meaning behind their quiz results, and to share tips on how to be happier and handle a career change. Plus, the Bellas respond to a listener voicemail about going vegan in Dear Bellas. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E23 Quarantine Breakups & Breakdowns with The Bachelor’s Demi Burnett

    • August 12, 2020

    The Bellas Podcast has nothing but roses for this week's guest: Demi Burnett of The Bachelor fame. First, Brie and Nikki open up about their quarantine relationship grievances (LOL!). Then, the Bella Twins welcome Demi for a super fun convo about reality TV, wrestling, and working at Hooters! Plus, Daniel Bryan returns to host a hilarious edition of Bella Brains. Show us some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E24 Winning the Ultimate Fight with WWE’s Alexa Bliss

    • August 19, 2020

    The Bellas Podcast is thrilled to welcome WWE superstar and hero of her own story, Alexa Bliss. First, Nikki and Brie open up about their very last doctor's appointment before the Bella Boys were born. Then, the Bella Twins sit down for a heartfelt conversation with Lexi about how she overcame her eating disorder — plus her advice for conquering the biggest obstacle in your own life. And Lexi sticks around to answer a fan tweet during a special edition of Bella Army Q&A. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S03E25 Sibling Revelries & Rivalries with Kate & Oliver Hudson

    • August 26, 2020

    This week on The Bellas Podcast, the Bella Twins welcome another awesome sibling tag team: Kate and Oliver Hudson, hosts of the Sibling Revelry podcast. First, Brie and Nikki open up about their WWE rivalries and how Brie has been a long-time Kate Hudson fangirl! Then, the twins sit down with Kate and Oliver to share their historic journey to the top of WWE, discuss equal pay, and reminisce about Sunset Strip hot spots. Lastly, the Bellas respond to a voicemail from a fan dealing with a serious injury for a special edition for Dear Bellas. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

Season 4

  • S04E01 The Bellas are Back… with Babies!

    • September 2, 2020

    Nikki and Brie are back for their first postpartum episode, and they are not holding back any details of their Bella Boys' birth stories! The twins share the nitty-gritty about bringing Brie's son Buddy and Nikki's son Matteo into the world for The Bellas Podcast's most epic Opening Up (pun intended) of all-time. Plus, a cooing Matteo makes his podcast debut! Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E02 Bellas Baby Daddy Special: Artem

    • September 9, 2020

    This week on The Bellas Podcast, new dad Artem steps in for Brie and shares his unfiltered version of Matteo's birth story! First, for Opening Up, Nikki interviews Artem about his experience during the delivery and how it feels to become a parent. Then, Artem answers a fan tweet in a special edition of Bella Army Q&A. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E03 Bellas Baby Daddy Special: Bryan

    • September 16, 2020

    This week on The Bellas Podcast, WWE Superstar Daniel Bryan takes the mic for part two of our Baby Daddy Special! In Opening Up, Brie interviews Bryan about his experience in transitioning to a father to TWO and the immediate changes he’s noticed (plus, Buddy makes his podcast debut!). Then, Bryan answers a fan tweet in a special edition of Bella Army Q&A. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E04 "Mama Juice"

    • September 23, 2020

    This week on The Bellas Podcast, Nikki and Brie dish on the season premiere of Dancing with the Stars, postpartum sex, sleep training, and more! First, the Bella Twins open up with a DWTS deep dive (including whether or not Nicole is jealous of Artem's partner Kaitlyn Bristowe!) — plus, a life update. Then, for Dear Bellas, the twins answer a voicemail from a stir-crazy new mother. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E05 “Never Supposed To Be This Lonely”

    • September 30, 2020

    A lot of new moms (and dads) struggle with postpartum depression, and this week on The Bellas Podcast, Nikki and Brie offer an honest account of their personal experiences with this more minimally discussed side of childbirth. First, the Bella Twins open up about the baby blues and how they've been adjusting. Then, Nikki's fiancé Artem Chigvintsev joins to talk postpartum from a new dad's perspective, The Five Love Languages, and Dancing with the Stars BTS. And finally, for Dear Bellas, the twins answer a voicemail about the upcoming Total Bellas' season. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E06 United Not Divided

    • October 7, 2020

    This week on The Bellas Podcast, Nikki and Brie get real about some recent social media backlash. Then, the Bella Twins open up about everything from mom life to how divided our country is. And to get in the Halloween spirit, the twins bring Matchup of the Week back from the dead to debate: trick or treating during COVID, yes or no? Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E07 Tea with the OG, Lisa Vanderpump

    • October 14, 2020

    This week on The Bellas Podcast, the Bella Twins are thrilled to welcome the iconic Lisa Vanderpump, queen of reality TV and her many successful businesses. Lisa opens up to Nikki and Brie about everything from her experience on Dancing with the Stars, to motherhood, to her business philosophy, RHOBH, who inspires her, and more! Plus, Lisa sticks around to answer listener questions. This episode is chock-full of meaningful advice and wisdom. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E08 "Did She Just Move?"

    • October 21, 2020

    This week on The Bellas Podcast is a big reveal about the Bella Twins' recent migration and plans to Bellafy their new homes! First, Brie and Nikki open up about the move, and then dig into an interesting statistic on female breadwinners and divorce rates. And finally, the twins bring back Matchup of the Week to debate: Should you recycle your wedding dress from a previous engagement or not? Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E09 "Why Not Now?" with Amy Jo Martin

    • October 28, 2020

    The Bella Twins get down to business this week on The Bellas Podcast with special guest Amy Jo Martin! First, Nikki and Brie open up about an exciting new business venture and the challenges of working from home. Then best-selling author and branding guru Amy Jo Martin joins the twins for a thought-provoking conversation about entrepreneurship. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E10 Scorpio Season with Marianne Williamson

    • November 4, 2020

    The universe sent Marianne Williamson to The Bellas Podcast to give us something to celebrate this week! First, the Bella Twins open up about their penchant for astrology — and Nikki reveals some crazy dreams she's been having thanks to Mercury Retrograde. Then, best-selling author and spiritual guru Marianne Williamson dives deep into love, motherhood, owning the boardroom, and her optimism for the future of our country. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E11 “Pretty Turned On And Satisfied”

    • November 11, 2020

    Get an early preview of the new season of Total Bellas on The Bellas Podcast this week! First, the Bella Twins open up about wine tastings, the first woman VP, and some recent DWTS gossip. Then for Bella Army Q&A, Brie and Nikki share what you can look forward to on season 6 of Total Bellas. And finally, for Matchup of the Week, they debate: Is it okay for your significant other to be doing romantic things with a close friend? Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E12 Birthday Wishes & Tabloid Drama

    • November 18, 2020

    On today's episode of The Bellas Podcast, it's a Bella Twins birthday special featuring Bryan, Artem, Birdie, and the whole Bella Army! First, Nikki and Brie open up about headlines from their Total Bellas media blitz — plus, they each share a birthday wish and dish on their plans to celebrate. Then, they answer fan questions from @thebellaspodcast Instagram for the first-ever Bellas Birthday Mailbag. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E13 “I’d do Anything to be Swaddled”

    • November 25, 2020

    The Bellas Podcast is grateful for our amazing listeners, so this week we're celebrating Thanksgiving with all of you! First, Brie and Nikki open up about their birthday festivities (and subsequent hangovers). Then, Lauren Garcia joins the Bella Twins to kill a rumor about some recent Total Bellas beef that she got roped into — plus, she spills the BTS about being a blogger and influencer @whatlolalikes. And finally, JJ and Brie face-off for Matchup of the Week to debate: When is it too early in the day to drink? Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E14 "I Believe in Fairy Tales"

    • December 2, 2020

    There's A LOT to celebrate on The Bellas Podcast this week! First, Nikki and Brie open up about the Dancing with the Stars finale, Nikki and Artem's recent move to Napa Valley, and Brie's Santa obsession. Then, Brie interviews Artem about his big DWTS win (alongside his partner Kaitlyn Bristowe) and what it felt like to be the comeback kid after being cut last season. Plus, Bryan returns to host a hilarious edition of Bella Brains! Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E15 "Oral Sessions" with Renee Young

    • December 9, 2020

    The Bellas Podcast welcomes special guest Renee Young (aka Renee Paquette) for a WWE reunion this week! First, Nikki and Brie open up about filming with Renee on Total Divas. Then, the Bella Twins interview soon-to-be-mom Renee about her decision to leave the WWE, being pregnant during a pandemic, and her baby's gender reveal, plus what's next for her. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E16 “Roar Right Out Of This Year”

    • December 16, 2020

    This week's episode of The Bellas Podcast is guaranteed to put you in the holiday spirit! First, Nikki and Brie open up about their Christmas and New Year's plans, Artem and Bryan's budding bromance, and Brie's brush with online shopping scammers. Then, Bryan returns for another hilarious edition of Bella Brains. And finally, the episode ends with Elliott Taylor's festive new single, "Christmas?" Happy Holidays, Bella Army! We'll be back with weekly, all-new episodes on January 6th; make sure to tune in then. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E17 "Drenching Myself in Sage"

    • January 6, 2021

    The Bellas Podcast is back and better than ever with our first episode of 2021! First, the Bella Twins open up about their New Year's resolutions, BuJo journaling, and what they did for the holidays. Then, Nikki and Brie reply to a fan voicemail for Dear Bellas. And finally, Bryan returns for another hilarious edition of Bella Brains. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E18 Lady Hang with Keltie Knight

    • January 13, 2021

    The Bellas Podcast is thrilled to welcome Keltie Knight from the LadyGang for a manifestation extravaganza! First, the Bella Twins open up about their mom Kathy's brain surgery and how they processed that offscreen. Then, Keltie joins the twins to share how bullet journaling has changed her life, and she tells an incredible story that will make you believe in the power of manifestation — plus Nikki shares her struggles with postpartum depression. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E19 “Queen of the Stars” with Astrologer Susan Miller

    • January 20, 2021

    The Bellas Podcast is doing an astrological deep dive this week with AstrologyZone's Susan Miller. First, the Bella Twins open up about birthing little Leos and the BTS of this season's last two Total Bellas episodes. Then, Nikki and Brie welcome famed astrologer Susan Miller for a twin chart reading (Double Scorpio) and her 2021 predictions for EVERY sign. Plus, Susan shares how special it is that we're all living during this grand mutation transfer time that only one happens once every 200 years! Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E20 "Sex Poems" with Kaitlyn Bristowe

    • January 27, 2021

    America's favorite Bachelorette, Kaitlyn Bristowe, is back on The Bellas Podcast this week to celebrate her and Artem's Mirrorball trophy win. First, Artem tags in for Brie to chat about Dancing with the Stars with Kaitlyn and Nicole. Then, Brie returns to get Kaitlyn's #entrepreneurlife tips. And the episode comes to a climax when Nikki, Brie, and Kaitlyn all perform their Bachelor-inspired erotic literature. Plus, Kaitlyn sticks around for a special edition of Bella Army Q&A! Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E21 “Sweatpants Up Around Your Boobies”

    • February 3, 2021

    The Bella Twins are back with a LOL-worthy happy hour this week on The Bellas Podcast! First, Nikki and Brie open up about the Total Bellas finale and their whole pandemic season. Plus, the twins kill several recent media rumors and share some hilarious stories. And finally, they respond to a listener voicemail for Dear Bellas. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E22 "Double Rainbow" with Snooki (aka Nicole Polizzi)

    • February 10, 2021

    This week on The Bellas Podcast, Nikki and Brie welcome another cool reality TV mama — Snooki (aka Nicole Polizzi) of Jersey Shore fame! First, the Bella Twins open up about getting their post-baby grooves back, Nikki's home renovation, and, of course, Brie's bush. Then Snooki joins to dish about becoming a mom of three, her stint in the WWE, why she had to ditch the petty reality TV drama, her new HGTV special, and more — plus, she answers fan tweets. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E23 "She's a Fighter"

    • February 17, 2021

    We have two powerful movements in one episode this week on The Bellas Podcast! First, the Bella Twins open up about their thoughts on the Framing Britney Spears documentary, the #FreeBritney movement, and what that says about our culture. Then Nikki and Brie welcome Elise Nerlove Rutchick of Elkhorn Peak Cellars and Save the Family Farms to talk about the plight of family farms in Napa Valley and how you can help support them. And finally, the twins tell some hilarious dating and sex stories in response to a listener voicemail for Dear Bellas. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E24 “That Strong Viking Blood” with Tess Holliday

    • February 24, 2021

    We're so excited to have top model and body positivity activist Tess Holliday on The Bellas Podcast this week! First, the Bella Twins open up about their sleep training miracle worker, trying EMSculpt for their postpartum abs, and testing different anti-aging beauty treatments. Then, Tess joins Brie and Nikki to dish about everything from mom life to overcoming childhood trauma, how she found the strength to leave an abusive relationship, exploring her sexuality, being kind to your body, giving yourself grace, and beyond. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S04E25 The Courage to Use Your Voice with Lacey Evans

    • March 3, 2021

    The Bellas Podcast is celebrating International Women's Day (and our 100th episode) with a very special guest — barrier-breaking WWE superstar Lacey Evans! First, the Bella Twins open up about how Women's History Month takes on a whole new meaning since becoming moms. Then, Nikki and Brie welcome Lacey (aka Macey Estrella-Kadlec) for an inspirational conversation about blazing a trail for future moms in the WWE, overcoming a rough childhood, and breaking the cycle for the next generation. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

Season 5

  • S05E01 "Baby Number Two?!"

    • March 10, 2021

    The Bella Twins are on a skinny marg kick, so The Bellas Podcast is extra spicy this week! Nikki and Brie open up about tired sex, the logistics of their potential WWE return, and the idea of another baby for Nikki and Artem. Then, the twins offer their must-visit Napa Valley recs for a long-time listener and first-time visitor in Dear Bellas. And finally, Bryan is back by popular demand for another hilarious edition of Bella Brains. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S05E02 "Living Like an Olympian" with Cheryl Burke

    • March 17, 2021

    The Bellas Podcast is busting a move with Dancing with the Stars OG Pro Cheryl Burke this week! Cheryl opens up to the Bella Twins about conquering childhood trauma, overcoming addiction, and the life-changing magic of meditation. Plus, she sticks around to answer some fan tweets in a special edition of Bella Army Q&A. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S05E03 A Return to Wrestlemania

    • March 24, 2021

    This week on The Bellas Podcast, the Bella Twins are getting ready for the Hall of Fame induction ceremony! First, Nikki and Brie open up about their recent trips to LA and Tahoe, running up their credit cards in the designer section, and Nicole's Napa home renovation — plus, some Bella business updates. Then they respond to a listener voicemail in Dear Bellas. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S05E04 "Fourteen Years in the Making"

    • March 31, 2021

    This week on The Bellas Podcast, Nikki and Brie take you behind the scenes as they make final preparations for their WWE Hall of Fame induction! First, the Bella Twins open up about writing their acceptance speech, Bryan's advice to forget the pressure and just have fun, and Nikki's plans to get an electric SUV (who's the hippie now, Brie?!). Then, they take a trip down memory lane remembering the HOF phone call they got from Vince McMahon a year ago. And finally, they respond to a listener voicemail in Dear Bellas. Give the Bellas some love during this special milestone by rating and reviewing the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S05E05 "Haters Gonna Hate, Bellas Gonna Ball"

    • April 7, 2021

    This week on The Bellas Podcast, Brie and Nikki are joined by their cousin Janet Wong for an important conversation about how we can stand up against racism. First, the Bella Twins open up with their Hall of Fame commentary and BTS about their celebration afterward. Then, they welcome Janet to discuss the rise in anti-Asian hate crimes and what we can do to help support the AAPI community. For more information or to donate, visit StopAAPIHate.org or #HATEISAVIRUS.org. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S05E06 "I Literally Lost My Voice"

    • April 14, 2021

    Wrestlemania was epic, and this week on The Bellas Podcast, Nikki and Brie are going to give you the BTS! First, the Bella Twins open up about their Napa Easter celebration, learning to love their post-baby bodies, and how they're tackling spring cleaning. Then, the twins recap their Wrestlemania highlights after an incredible weekend back in the ring. And finally, they answer a listener voicemail for Dear Bellas. Plus, Bryan is back for a hilarious edition of Bella Brains. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S05E07 "The Bougie Environmentalist" with The Wild Minimalist

    • April 21, 2021

    It's Earth Week, so we have special guest Lily Cameron (aka @wildminimalist on IG) to help us check in on our environmental resolutions! First, the Bella Twins open up about their recent sustainability efforts AND the reality TV hosting gigs Nikki *almost* got. Then, Lily joins to share some tips from her new book Simply Sustainable, her approach to minimalism, and some easy ways to get started. Plus, Nikki and Brie answer a listener voicemail for Dear Bellas. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.

  • S05E08 "Boss Bitch" with WWE's Carmella

    • April 28, 2021

    This week on The Bellas Podcast, we have badass WWE Superstar and winetreprenuer Carmella! First, the Bella Twins open up about their girls' trip to San Diego and social media haters. Then, Brie and Nikki welcome Carmella back to the podcast for a deep dive into where the women stand in WWE, how she started her wine brand Capo Cagna, her relationship with Corey Graves, and whether or not motherhood is in her future. Please rate and review the podcast with your favorite part of the show to help other listeners find us. Tweet your questions with the #BellasPodcast hashtag for Brie and Nikki to answer on future episodes.