A girl's hypersensitive guide to living in a world that's stacked against your nervous system. For Kate, that looked like years of debilitating chronic migraines. After trying just about everything, in true Mr.Kate fashion, she made her own solution and is so excited to share her midnight stretching ritual with all of you on the Rug Cuddle Instagram. And because overwhelm doesn't stop at the nervous system — you know that feeling when you open Pinterest for "just a little inspiration" and three hours later you're feeling overwhelmed, defeated, and somehow further from a decision than when you started? Dr. Kate has a prescription for that. It's called the Pinterest barf, and she walks you through her full step-by-step method for going from chaotic inspiration to a clear design direction without losing your mind. And then there's Tess, navigating the equally overwhelming world of dating — and how she may have accidentally gotten a little drunk on her Hinge date and ended up inviting...