Home / Series / Unlocking Us with Brené Brown / Aired Order / Season 2021 / Episode 25

Part 5 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

In this second-to-last episode of the Summer Sister Series on The Gifts of Imperfection, I have a couple of in-real-time revelations: namely that I suck at cultivating quality rest and play (a.k.a. Guidepost #7). Thankfully, on the flip side, I’ve gotten pretty good over the years at cultivating calm and stillness (thank you, 5-mile-long daily walks) and letting go of anxiety as a lifestyle (Guidepost #8). We dig in and ask the existential question: What does your ideal restful vacation look like? Learn more about your ad choices. Visit podcastchoices.com/adchoices

English
  • Originally Aired July 21, 2021
  • Runtime 30 minutes
  • Created March 21, 2024 by
    anabia.schmidtkp9
  • Modified March 21, 2024 by
    anabia.schmidtkp9