| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Western Yoga | 31 | ||
| S01E02 | Yoga Begins with the Breath | 31 | ||
| S01E03 | Yoga and Pain Relief | 31 | ||
| S01E04 | Yoga for a Healthy Heart | 31 | ||
| S01E05 | Yoga and Addictive Behavior | 31 | ||
| S01E06 | Yoga for Depression and Anxiety | 31 | ||
| S01E07 | Iyengar Yoga | 31 | ||
| S01E08 | Power Yoga | 31 | ||
| S01E09 | Yin Yoga | 31 | ||
| S01E10 | Anusara Yoga | 31 | ||
| S01E11 | Forrest Yoga | 31 | ||
| S01E12 | Everyday Yoga | 31 |
No artwork of this type.
No artwork of this type.
No artwork of this type.