With Shaun T and INSANITY: THE ASYLUM’S Lockdown plan, you’ll burn up to a thousand calories per workout and achieve insane weight-loss goals. This will get you in the best shape of your life.
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 4 | ||
| Season 1 - Volume 1 Week 1 | April 2011 | 5 | |
| Season 2 - Volume 1 Week 2 | April 2011 | 2 | |
| Season 3 - Volume 1` Week 3 & 4 | April 2011 | 1 | |
| Season 4 - Volume 2 Week 1 & 2 | September 2012 | 7 | |
| Season 5 - Volume 2 Week 3 & 4 | September 2012 | 2 | |
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 4 | ||
| Season 1 | April 2011 | 8 | |
| Unassigned Episodes | 9 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 21 |
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Workout Series / Exercise Videos for doing workouts at home. From all producers, and from all mediums (DVD, VHS etc)
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