10 Minute Muscle builds total-body strength with short, focused sessions that hit one muscle group per day. Train smarter, stay consistent, and see real definition—10 minutes at a time.
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 0 | ||
| Season 1 | January 2026 | 7 | |
| Season 2 | January 2026 | 7 | |
| Season 3 | January 2026 | 7 | |
| Season 4 | January 2026 | 7 | |
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 28 |
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