25 DAY PILATES X STRENGTH CHALLENGE - Aired Order - All Seasons - TheTVDB.com

Season 1

S01E01 25-TAGE-PILATES-HERAUSFORDERUNG | TAG 1 | 30 MIN GANZKÖRPER-PILATES X KRAFT | Pilates zu Hause
- December 31, 2024
S01E02 25-TAGE-PILATES-CHALLENGE | TAG 2 | PO- UND BAUCHMUSKELN MIT YOGA-BLOCK | Pilates-Workout für Zuh...
- December 31, 2024
S01E03 25 DAY PILATES CHALLENGE | DAY 3 | Full Body Sweat and Sculpt with Weights | HIIT x Pilates
- December 31, 2024
S01E04 25-TAGE-PILATES-CHALLENGE | TAG 4 | PO- UND BAUCHTRAINING MIT PILATES-BALL | Pilates-Workout für ...
- December 31, 2024
S01E05 25-TAGE-PILATES-CHALLENGE | TAG 5 | OBERKÖRPERTRAINING MIT GEWICHTEN | Krafttraining x Pilates
- December 31, 2024
S01E06 25-TAGE-PILATES-CHALLENGE | TAG 6 | 30 MIN GANZKÖRPERKRAFT X PILATES | Gewichte und Ball
- January 5, 2025
S01E07 25-TAGE-PILATES-CHALLENGE | TAG 7 | 20 MINUTEN BAUCHKRAFT-TRAINING | Core-Workout ohne Geräte | B...
- January 6, 2025
S01E08 25-TAGE-PILATES-CHALLENGE | TAG 8 | 30-MINÜTIGES GANZKÖRPER-HIIT-WORKOUT | Pilates x HIIT | Keine...
- January 7, 2025
S01E09 25 DAY PILATES CHALLENGE DAY 9 | INNER THIGH AND LEG WORKOUT | Lower Body Workout with Pilates Ball
- January 7, 2025
S01E10 25 DAY PILATES CHALLENGE | DAY 10 | 35 MIN FULL BODY POWER PILATES | Weights and Resistance Band
- January 7, 2025
S01E11 25-TAGE-PILATES-HERAUSFORDERUNG | TAG 11 | GANZKÖRPER-PILATES MIT GEWICHTEN X KRAFT | Ganzkörpert...
- January 10, 2025
S01E12 25 DAY PILATES CHALLENGE | DAY 12 | WEIGHTED UPPER BODY WORKOUT | Pilates x Strength | Back and Arms
- January 10, 2025
S01E13 25-TAGE-PILATES-HERAUSFORDERUNG | TAG 13 | 35 MIN UNTERKÖRPER-TRAINING | Unterkörperformung mit Y...
- January 10, 2025
S01E14 25-TAGE-PILATES-HERAUSFORDERUNG | TAG 14 | 35 MIN GANZKÖRPER-POWER-PILATES MIT GEWICHTEN | Ganzkö...
- January 10, 2025
S01E15 25-TAGE-PILATES-HERAUSFORDERUNG | TAG 15 | 35 MIN GANZKÖRPER-PILATES-FLOW | Revitalisierender Pil...
- January 10, 2025
S01E16 25-TAGE-PILATES-CHALLENGE | TAG 16 | GANZKÖRPER SCHWITZEN UND FORMEN | HIIT X Pilates Ganzkörpert...
- January 15, 2025
S01E17 25-TAGE-PILATES-CHALLENGE | TAG 17 | 25-MINÜTIGES BOOTY-WORKOUT MIT BOOTY BAND | Booty-Band-Workout
- January 16, 2025
S01E18 25-TAGE-PILATES-HERAUSFORDERUNG | TAG 18 | 30 MIN. GANZKÖRPER-PILATES-KRAFT-WORKOUT | Training mi...
- January 16, 2025
S01E19 25-TAGE-PILATES-CHALLENGE | TAG 19 | 30 MIN GEWICHTETES RUMPF- UND OBERKÖRPER-WORKOUT | Bauch- un...
- January 16, 2025
S01E20 25 DAY PILATES CHALLENGE | DAY 20 | 25 MIN FULL BODY STRENGTH X PILATES WORKOUT | No Standing
- January 16, 2025
S01E21 25 DAY PILATES CHALLENGE | DAY 21 | 20 MIN UPPER BODY WORKOUT NO EQUIPMENT | Upper Body Pilates
- January 21, 2025
S01E22 25-TAGE-PILATES-CHALLENGE | TAG 22 | 35 MIN GANZKÖRPERWORKOUT | GEWICHTE UND BOOTY BAND | Home Wo...
- January 21, 2025
S01E23 25 DAY PILATES CHALLENGE | DAY 23 | 30 MIN LOWER BODY BURN | PILATES BALL | Lower Body Home Workout
- January 21, 2025
S01E24 25-TAGE-PILATES-CHALLENGE | TAG 24 | 20 MIN STEHENDES POWER-WORKOUT | Keine Geräte | 20 min HIIT
- January 21, 2025
S01E25 25 DAY PILATES CHALLENGE | DAY 25 | 25 MIN FULL BODY WEIGHTED WORKOUT | At Home Strength x Pilates
- January 21, 2025

Season 2

S02E01 25 DAY CHALLENGE SEASON 2 | DAY 1 40 MIN FULL BODY STRENGTH WORKOUT | Intermediate - Advanced
- December 31, 2025
S02E02 25 DAY CHALLENGE SEASON 2 | DAY 2 15 MIN CORE WORKOUT | Intermediate
- January 1, 2026
S02E03 25 DAY CHALLENGE SEASON 2 | DAY 3 30 MIN FULL BODY STRENGTH WORKOUT | Intermediate - Advanced
- January 2, 2026
S02E04 25 DAY CHALLENGE SEASON 2 | DAY 4 15 MIN UPPER BODY STRENGTH WORKOUT | Intermediate - Advanced
- January 3, 2026
S02E05 25 DAY CHALLENGE SEASON 2 | DAY 5 30 MIN FULL BODY STRENGTH WORKOUT | Intermediate - Advanced
- January 4, 2026
S02E06 25 DAY CHALLENGE SEASON 2 | DAY 6 20 MIN LOWER BODY STRENGTH WORKOUT | Intermediate - Advanced
- January 5, 2026
S02E07 25 DAY CHALLENGE SEASON 2 | DAY 7 40 MIN FULL BODY STRENGTH WORKOUT | Intermediate - Advanced Automa
- January 6, 2026
S02E08 25 DAY CHALLENGE SEASON 2 | DAY 8 15 MIN CORE STRENGTH WORKOUT | Intermediate
- January 7, 2026
S02E09 25 DAY CHALLENGE SEASON 2 | DAY 9 30 MIN FULL BODY STRENGTH WORKOUT | Intermediate
- January 8, 2026
S02E10 25 DAY CHALLENGE SEASON 2 | DAY 10 20 MIN UPPER BODY STRENGTH WORKOUT | Beginner - Intermediate
- January 9, 2026
S02E11 25 DAY CHALLENGE SEASON 2 | DAY 11 40 MIN FULL BODY STRENGTH WORKOUT | Intermediate
- January 10, 2026
S02E12 25 DAY CHALLENGE SEASON 2 | DAY 12 30 MIN LOWER BODY STRENGTH WORKOUT | Intermediate
- January 11, 2026
S02E13 25 DAY CHALLENGE SEASON 2 | DAY 13 20 MIN FULL BODY STRENGTH WORKOUT | Intermediate
- January 12, 2026
S02E14 25 DAY CHALLENGE SEASON 2 | DAY 14 15 MIN CORE STRENGTH WORKOUT | Intermediate
- January 13, 2026
S02E15 25 DAY CHALLENGE SEASON 2 | DAY 15 30 MIN FULL BODY STRENGTH WORKOUT | Intermediate
- January 14, 2026
S02E16 25 DAY CHALLENGE SEASON 2 | DAY 16 15 MIN UPPER BODY STRENGTH WORKOUT | Beginner - Intermediate
- January 15, 2026
S02E17 25 DAY CHALLENGE SEASON 2 | DAY 17 30 MIN FULL BODY STRENGTH WORKOUT | Intermediate
- January 16, 2026
S02E18 25 DAY CHALLENGE SEASON 2 | DAY 18 25 MIN LOWER BODY STRENGTH WORKOUT | Intermediate
- January 17, 2026
S02E19 25 DAY CHALLENGE SEASON 2 | DAY 19 25 MIN FULL BODY STRENGTH WORKOUT | Intermediate
- January 18, 2026
S02E20 25 DAY CHALLENGE SEASON 2 | DAY 20 18 MIN CORE WORKOUT | Intermediate
- January 19, 2026
S02E21 25 DAY CHALLENGE SEASON 2 | DAY 21 30 MIN FULL BODY STRENGTH WORKOUT | Intermediate - Advanced
- January 20, 2026
S02E22 25 DAY CHALLENGE SEASON 2 | DAY 22 20 MIN UPPER BODY WORKOUT | Beginner - Intermediate
- January 21, 2026
S02E23 25 DAY CHALLENGE SEASON 2 | DAY 23 40 MIN FULL BODY STRENGTH WORKOUT | Intermediate
- January 22, 2026
S02E24 25 DAY CHALLENGE SEASON 2 | DAY 24 30 MIN GLUTE STRENGTH WORKOUT | No Standing | Intermediate
- January 23, 2026
S02E25 25 DAY CHALLENGE SEASON 2 | DAY 25 40 MIN FULL BODY STRENGTH WORKOUT | Intermediate
- January 24, 2026