Build the body you’ve always wanted, become mentally unstoppable, and discover what it’s like to be in control of your results with the first-ever weightlifting program from Super Trainer Shaun T.
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 0 | ||
| Season 1 - COLLECTION 1: Dynamic Circuits [Weeks 1–4] | December 2023 | 6 | |
| Season 2 - COLLECTION 2: Sculpt & Define [Weeks 5–8] | December 2023 | 6 | |
| Season 3 - COLLECTION 3: The Build [Weeks 9–12] | December 2023 | 6 | |
| Season 4 - COLLECTION 4: No Excuses [Optional] | December 2023 | 5 | |
| Unassigned Episodes | 4 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 27 |
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