20-Min HIT: Tempo Training Basics

Use David Carson's efficient tempo technique to play with your pace, and get fresh new results from a few simple exercises in 20 minutes.

English
  • Originally Aired December 31, 2022
  • Runtime 21 minutes
  • Content Rating Brazil L United States of America TV-G
  • Network Netflix
  • Created June 5, 2023 by
    pablodiego15
  • Modified June 5, 2023 by
    Caféine mod