| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S10E01 | Shoulder Range of Motion |
September 15, 2009
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| S10E02 | The Mambo! |
September 15, 2009
|
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| S10E03 | Reaction Time |
September 15, 2009
|
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| S10E04 | Efficient Breathing |
September 15, 2009
|
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| S10E05 | Exercise Bands |
September 15, 2009
|
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| S10E06 | Balance and Weights |
September 15, 2009
|
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| S10E07 | Vestibular System |
September 15, 2009
|
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| S10E08 | Circulation |
September 15, 2009
|
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| S10E09 | Foot Massage |
September 15, 2009
|
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| S10E10 | Eye-Head Coordination |
September 15, 2009
|
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| S10E11 | Tai Chi |
September 15, 2009
|
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| S10E12 | Abdominal Exercises |
September 15, 2009
|
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| S10E13 | Improving Posture |
September 15, 2009
|
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| S10E14 | Engaging the Pelvic Floor |
September 15, 2009
|
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| S10E15 | Sensory Awareness |
September 15, 2009
|
||
| S10E16 | Functional Fitness |
September 15, 2009
|
||
| S10E17 | Balance Challenge |
September 15, 2009
|
||
| S10E18 | Back Exercises |
September 15, 2009
|
||
| S10E19 | Visualization Exercises |
September 15, 2009
|
||
| S10E20 |
Exercising With Small And Large Balls
season finale
|
September 15, 2009
|
No artwork of this type.
No artwork of this type.
No artwork of this type.