Joint Locks in Self-Defense

Joint locks are an unconventional but potentially effective way to fight. Apply what you know about the body's physical structure to practice locks on hinging joints (elbows and knees), ball and socket joints (shoulders and hips), and gliding joints (wrists and ankles). See full demonstrations of each lock as you learn them.

English
  • Originally Aired January 1, 2018
  • Content Rating United States of America TV-PG
  • Production Company The Great Courses
  • Created February 9, 2021 by
    Administrator admin
  • Modified February 9, 2021 by
    Administrator admin