The Chinese use diet to maintain health, have developed a unique system of botany, medicine, and nutrition, and created health-preserving delicacies with natural philosophy. Food nourishes righteousness, and the common ingredients that are readily available contain the mysteries of health, guarding the road to the physical and mental safety of the Chinese nation. Discuss nutrition, hope to help everyone build a healthier lifestyle.
中国人以饮食养生来保健，发展出独特的植物学、医学、营养学体系，创造出具有自然哲思的养生佳肴。食养正气，随手可得的平常食材，蕴含着健康的奥秘，守护着中华民族的身心平安之路。讨论食养，希望帮助大家建立更健康的生活方式。
