Name | First Aired | Runtime | Image | |
---|---|---|---|---|
S08E01 | The Mechanics of Good Posture | 27 | ||
S08E02 | Building Your Core | 27 | ||
S08E03 | Power Up With Weights | 27 | ||
S08E04 | Exercise Bands, Another Form of Resistance | 27 | ||
S08E05 | Work Up To Walking; Gait Strategies | 27 | ||
S08E06 | Basics of Mobility, Dynamic Balance, and Agility | 27 | ||
S08E07 | Tai Chi Movements | 27 | ||
S08E08 | Learning How To Breathe Correctly | 27 | ||
S08E09 | Everyday Living Exercises | 27 | ||
S08E10 | Arthritis and Exercise | 27 | ||
S08E11 | Lower Body Flexibility | 27 | ||
S08E12 | Lower Body Strengthening | 27 | ||
S08E13 | Upper Body Flexibility | 27 | ||
S08E14 | Upper Body Strengthening | 27 | ||
S08E15 | Cultural Approach To Exercise | 27 | ||
S08E16 | Exercising Mind and Body | 27 | ||
S08E17 | Multi-sensory Training | 27 | ||
S08E18 | Applying Letters, Symbols and Patterns to Movement | 27 | ||
S08E19 | Safe Driving Skills | 27 | ||
S08E20 | Small and Large Ball Exercises |
No artwork of this type.
No artwork of this type.
No artwork of this type.